BARREL PROGRESS
A gentle yet powerful practice combining classic pilates Mat & Barrels.
Service Description
A gentle yet powerful practice combining breath awareness with classical Pilates. This approach uses the breath to guide movement and movement to deepen the breath, creating balance between body, mind, and nervous system. We use both the mat and small barrels where appropriate to the body. Benefits include: • Releasing tension through improved breathing patterns • Stimulating circulation and oxygen flow • Strengthening & improving posture, alignment and mobility • Enhancing body awareness and movement quality • Reducing stress while building strength from within • Perfect to feel ease, relaxation and energised • A perfect class to add to your day
Upcoming Sessions
Cancellation Policy
STUDIO POLICY By purchasing class credits at Limhamn Pilates, you agree to our terms on our pricing page. Please help instructors schedules by booking at least day before class start. Grip Socks are required and are for sale in the studio. Mobile & child free space to ensure customers comfort. HOW TO CANCEL: We have a late cancellation policy of 24 hours. You receive 1 free cancellation a month. You must cancel in the app or web booking 24 hrs in advance. If cancellation occurs less than 24 hours before the class 1 clip is withheld. On monthly membership 300kr is invoiced. EXPIRY DATES ON CLASS PLANS All packages and memberships have expiration dates. It is your responsibility to check and use your credits within the valid time period.
Contact Details
Linnégatan 65D, Limhamn, Sweden