LIMHAMN PILATES
10 years of
MALMOS MOST LOVED PILATES STUDIO
Pilates for Body Mind & Life
BEGINNER
Start Here
Focus
Technique, control, and Classical sequencing
This class emphasises beginner skills to ensure a solid start in your practice
👉 Ideal for new clients, returning movers, or those wanting to learn and build strong Pilates roots at a slower pace.
We recommend all new customer start here.
OPEN
Strong Pilates beginner foundation experience.
Focus
Build Full-body stability, flow, and rhythm
Build stamina and confidence, taking your skills to the next level.
👉 For clients with solid Pilates Reformer foundations without injury or pain.
CHALLENGE
Intermediate Pilates experience with very balanced strength
Focus
Challenge Full-body strength, flow & breath.
This program is perfect for very strong clients who have developed balanced Pilates foundations and are eager to explore further.
Get ready to push your limits and embrace the challenge!
👉 For intermediate Pilates customers ready to elevate their training!
If you have pain or injury choose beginner
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Team Information
How we do what we do
Instructor Hours
Record them here
Studio Policy
Procedures
General codes of conduct
Studio Policy
Linnegatan 65D
Write a bio for each team member. Make it short and informative to keep your visitors engaged.
123-456-7890
Class Scheduling
Office Manager
Latest booking times 2 hours before class
Latest cancellation time
Groups: 8 hours
PT: 24 hours
Exceptions: None as this will not be fair to our other customers
123-456-7890
Instructor contact details
Palmer Studio
Faith Clements:
Ulrike: PT Yoga/Pilates
Eva: Senior Pilates /PT cover
Viktoria: Reformer / Matwork groups
Jeanette: Yoga PT/Groups
