
Pilates for Body Mind & Life
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Focus
Technique, control, and Classical sequencing
This class emphasises beginner skills to ensure a solid start in your practice
👉 Ideal for new clients, returning movers, or those wanting to learn and build strong Pilates roots at a slower pace.
We recommend all new customer start here.
Strong Pilates beginner foundation experience.
Focus
Build Full-body stability, flow, and rhythm
Build stamina and confidence, taking your skills to the next level.
👉 For clients with solid Pilates Reformer foundations without injury or pain.
Intermediate Pilates experience with very balanced strength
Focus
Challenge Full-body strength, flow & breath.
This program is perfect for very strong clients who have developed balanced Pilates foundations and are eager to explore further.
Get ready to push your limits and embrace the challenge!
👉 For intermediate Pilates customers ready to elevate their training!
If you have pain or injury choose beginner
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30 min

Book a call with us so we can understand your needs and goals when you sign up to our 2 week intro
15 min

55 min

55 min

1 hr

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By purchasing class credits at Limhamn Pilates, you agree to the following terms:
1. Non-Transferable Credits – Class packages are for individual use only and cannot be shared or transferred.
2. Grip Socks Required – For hygiene and safety, grip socks must be worn in all classes. Available for purchase in the studio.
3. Respectful Environment – Please silence phones and leave them in the waiting room. If you need to be on call, inform your instructor before class.
4. Child-Free Studio – For safety and focus, children are not permitted in the studio during classes.
5. Cancellation Policy – Cancellations must be made at least 8 hours before class via the wix app or website/booking confirmation.
Late cancellations or no-shows result in a lost credit. We do not accept cancellations by sms/phone.
6. No Refunds – We do not offer refunds for change of mind or external circumstances.
7. Class Access – Group classes are for ages 16+. All credits must be purchased in advance via our website or Wix app.
8. Expiry Dates Apply – All class packages have an expiration date. It’s your responsibility to use them before they expire.
Limhamn Pilates reserves the right to update these policies at any time.
Continued participation indicates acceptance of any changes.