Cost Free 30-Minute Consultation Meet with our founder to talk through your goals, and needs. We’ll recommend the right starting point for you. Late cancellation 24 hours, after which time a late cancel fee of 350kr is charged by invoiced to cover the held time on our busy schedule and our instructor costs.
A gentle yet powerful practice combining breath awareness with classical Pilates. This approach uses the breath to guide movement and movement to deepen the breath, creating balance between body, mind, and nervous system. We use both the mat and small barrels where appropriate to the body. Benefits include: • Releasing tension through improved breathing patterns • Stimulating circulation and oxygen flow • Strengthening & improving posture, alignment and mobility • Enhancing body awareness and movement quality • Reducing stress while building strength from within • Perfect to feel ease, relaxation and energised • A perfect class to add to your day
A gentle yet powerful practice combining breath awareness with classical Pilates. This approach uses the breath to guide movement and movement to deepen the breath, creating balance between body, mind, and nervous system. We use both the mat and small barrels where appropriate to the body. Benefits include: • Releasing tension through improved breathing patterns • Stimulating circulation and oxygen flow • Strengthening & improving posture, alignment and mobility • Enhancing body awareness and movement quality • Reducing stress while building strength from within • Perfect to feel ease, relaxation and energised • A perfect class to add to your day
A gentle yet powerful practice combining breath awareness with classical Pilates. This approach uses the breath to guide movement and movement to deepen the breath, creating balance between body, mind, and nervous system. We use both the mat and small barrels where appropriate to the body. Benefits include: • Releasing tension through improved breathing patterns • Stimulating circulation and oxygen flow • Strengthening & improving posture, alignment and mobility • Enhancing body awareness and movement quality • Reducing stress while building strength from within • Perfect to feel ease, relaxation and energised • A perfect class to add to your day
Join our inspiring Magic Circle Matwork to understand further where your body needs the training the most.
Mohan will lead you through a focused Pilates session designed to build functional strength, control and stability from the inside out. Expect purposeful movement, progressive resistance and plenty of attention to technique. We’ll work the whole body, with particular focus on the core, legs, glutes and upper body — helping you feel stronger, more connected and ready for the day ahead. A great choice if you want Pilates that challenges you physically while keeping the precision and control of the Classical Pilates method. Come ready to move. Leave feeling strong.
Deepen your Reformer Classes on the Mat & Tower for a unique experience. Recommended Beginner & progress level experience.
A gentle yet powerful practice combining breath awareness with classical Pilates. This approach uses the breath to guide movement and movement to deepen the breath, creating balance between body, mind, and nervous system. We use both the mat and small barrels where appropriate to the body. Benefits include: • Releasing tension through improved breathing patterns • Stimulating circulation and oxygen flow • Strengthening & improving posture, alignment and mobility • Enhancing body awareness and movement quality • Reducing stress while building strength from within • Perfect to feel ease, relaxation and energised • A perfect class to add to your day
NEW: Practice with our Founder Faith Matwork is one of the essential parts of the Classical Pilates system, yet it’s often the class people skip. We would love more of our community to experience the strength, freedom, flow, and connection that regular mat practice can bring. This is your chance to move, sweat, let go of overthinking, and simply enjoy the practice. 150 SEK per class / 1 clip Come along, bring your energy, and help us build a stronger matwork community at Limhamn Pilates. Level: Intermediate Open Pilates experience essential, we move a lot in 30 minutes, prepare to sweat ;)
Circuits (Reformer, Wunda Chair & More) Our Circuit classes rotate between Reformer, Wunda Chair, and other Classical apparatus. This dynamic format builds strength, endurance, and coordination across equipment. Focused, energising sessions designed for those who enjoy variety with precision.
Circuits (Reformer, Wunda Chair & More) Our Circuit classes rotate between Reformer, Wunda Chair, and other Classical apparatus. This dynamic format builds strength, endurance, and coordination across equipment. Focused, energising sessions designed for those who enjoy variety with precision.