Cost Free 30-Minute Consultation Meet with our founder to talk through your goals, and needs. We’ll recommend the right starting point for you. Late cancellation 24 hours, after which time a late cancel fee of 350kr is charged by invoiced to cover the held time on our busy schedule and our instructor costs.
This is an intro class for new customers who are new to our studio
For clients familiar with the Reformer and Classical exercises. Prior experience recommended.
A gentle yet powerful practice combining breath awareness with classical Pilates. This approach uses the breath to guide movement and movement to deepen the breath, creating balance between body, mind, and nervous system. We use both the mat and small barrels where appropriate to the body. Benefits include: • Releasing tension through improved breathing patterns • Stimulating circulation and oxygen flow • Strengthening & improving posture, alignment and mobility • Enhancing body awareness and movement quality • Reducing stress while building strength from within • Perfect to feel ease, relaxation and energised • A perfect class to add to your day
A gentle yet powerful practice combining breath awareness with classical Pilates. This approach uses the breath to guide movement and movement to deepen the breath, creating balance between body, mind, and nervous system. We use both the mat and small barrels where appropriate to the body. Benefits include: • Releasing tension through improved breathing patterns • Stimulating circulation and oxygen flow • Strengthening & improving posture, alignment and mobility • Enhancing body awareness and movement quality • Reducing stress while building strength from within • Perfect to feel ease, relaxation and energised • A perfect class to add to your day
A gentle yet powerful practice combining breath awareness with classical Pilates. This approach uses the breath to guide movement and movement to deepen the breath, creating balance between body, mind, and nervous system. We use both the mat and small barrels where appropriate to the body. Benefits include: • Releasing tension through improved breathing patterns • Stimulating circulation and oxygen flow • Strengthening & improving posture, alignment and mobility • Enhancing body awareness and movement quality • Reducing stress while building strength from within • Perfect to feel ease, relaxation and energised • A perfect class to add to your day
Join our inspiring Magic Circle Matwork to understand further where your body needs the training the most.
Mohan will lead you through a focused Pilates session designed to build functional strength, control and stability from the inside out. Expect purposeful movement, progressive resistance and plenty of attention to technique. We’ll work the whole body, with particular focus on the core, legs, glutes and upper body — helping you feel stronger, more connected and ready for the day ahead. A great choice if you want Pilates that challenges you physically while keeping the precision and control of the Classical Pilates method. Come ready to move. Leave feeling strong.
Deepen your Reformer Classes on the Mat & Tower for a unique experience. Recommended Beginner & progress level experience.
A gentle yet powerful practice combining breath awareness with classical Pilates. This approach uses the breath to guide movement and movement to deepen the breath, creating balance between body, mind, and nervous system. We use both the mat and small barrels where appropriate to the body. Benefits include: • Releasing tension through improved breathing patterns • Stimulating circulation and oxygen flow • Strengthening & improving posture, alignment and mobility • Enhancing body awareness and movement quality • Reducing stress while building strength from within • Perfect to feel ease, relaxation and energised • A perfect class to add to your day