
Pilates for Body Mind & Life
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Focus
Technique, control, and Classical sequencing
This class emphasises beginner skills to ensure a solid start in your practice
👉 Ideal for new clients, returning movers, or those wanting to learn and build strong Pilates roots at a slower pace.
We recommend all new customer start here.
Strong Pilates beginner foundation experience.
Focus
Build Full-body stability, flow, and rhythm
Build stamina and confidence, taking your skills to the next level.
👉 For clients with solid Pilates Reformer foundations without injury or pain.
Intermediate Pilates experience with very balanced strength
Focus
Challenge Full-body strength, flow & breath.
This program is perfect for very strong clients who have developed balanced Pilates foundations and are eager to explore further.
Get ready to push your limits and embrace the challenge!
👉 For intermediate Pilates customers ready to elevate their training!
If you have pain or injury choose beginner
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We’re Looking for Trainee Pilates Instructors!
Are you young, ambitious, and sporty?
Do you love movement, want a meaningful career in health and fitness, and dream of teaching Pilates?
At Limhamn Pilates, we’re looking for enthusiastic trainee instructors to join our growing team. This is a unique opportunity to train with us and become a confident, knowledgeable, and inspiring Classical Pilates teacher.
No prior Pilates experience needed — just a passion for helping others move and feel better.
If you have a background in personal training, massage, sports, or dance, that’s a big bonus!
Training & Mentoring through our certified instructor education program
Real studio teaching opportunities as you grow
A supportive, friendly team that values quality and authenticity and a great team attitude
A pathway into a flexible and rewarding career in movement
Send us a short intro about yourself and why you want to teach Pilates.
We’d love to hear from you.
Let’s build your Pilates future — together.