
Pilates for Body Mind & Life
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Focus
Technique, control, and Classical sequencing
This class emphasises beginner skills to ensure a solid start in your practice
👉 Ideal for new clients, returning movers, or those wanting to learn and build strong Pilates roots at a slower pace.
We recommend all new customer start here.
Strong Pilates beginner foundation experience.
Focus
Build Full-body stability, flow, and rhythm
Build stamina and confidence, taking your skills to the next level.
👉 For clients with solid Pilates Reformer foundations without injury or pain.
Intermediate Pilates experience with very balanced strength
Focus
Challenge Full-body strength, flow & breath.
This program is perfect for very strong clients who have developed balanced Pilates foundations and are eager to explore further.
Get ready to push your limits and embrace the challenge!
👉 For intermediate Pilates customers ready to elevate their training!
If you have pain or injury choose beginner
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Faith took her first Pilates Instructor education in 2015 to heal her own chronic back pain after a successful career spanning over 20 years in international corporate finance.
Since then Faith has not been able to turn her back on Pilates. She is exceptionally passionate about helping others with the method as much as it helps her every day.
Faith teaches from a place of acute personal experience and informed education gained from some of the world leaders within the Classic Pilates Industry and delivers her classes with great passion and care for your wellbeing.
Faith is loved by her clients for going the extra mile, which might even entail a trip to the ice skating rink to watch a client skate.

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