LIMHAMN PILATES
10 years of
MALMOS MOST LOVED PILATES STUDIO
Pilates for Body Mind & Life
BEGINNER
Start Here
Focus
Technique, control, and Classical sequencing
This class emphasises beginner skills to ensure a solid start in your practice
👉 Ideal for new clients, returning movers, or those wanting to learn and build strong Pilates roots at a slower pace.
We recommend all new customer start here.
OPEN
Strong Pilates beginner foundation experience.
Focus
Build Full-body stability, flow, and rhythm
Build stamina and confidence, taking your skills to the next level.
👉 For clients with solid Pilates Reformer foundations without injury or pain.
CHALLENGE
Intermediate Pilates experience with very balanced strength
Focus
Challenge Full-body strength, flow & breath.
This program is perfect for very strong clients who have developed balanced Pilates foundations and are eager to explore further.
Get ready to push your limits and embrace the challenge!
👉 For intermediate Pilates customers ready to elevate their training!
If you have pain or injury choose beginner
Scroll Down
WUNDA CHAIR WORKSHOP
Sun 30 Oct
|Limhamn Pilates
Today is an intro into the Wunda Chair exercises., have you tried? You can expect to get a deeper grounding in your lower body and the results can be surprising. Are your glutes weak? Let the wonderful wunda chair fire them up!! Experience the extra grounding and lift from the Wunda chair.
Time & Location
30 Oct 2022, 13:00 – 14:30
Limhamn Pilates, Hyllie Sportcenter, Bollspelsvägen 3, 216 25 Malmö, Sweden
About the event
Today is an introduction into all the basic Wunda chair exercises. Let us guide you and kick start your lower body to find even more surprises in your entire body. No wunda chair experience necessary, just an open mind and a great attitude :)
Schedule
1 hour 30 minutesWunda Chair Workshop
395
Tickets
Wunda Chair Workshop
SEK 395.00
Sale ended