Thu, 17 Nov|
TOWER OF POWER 17 NOV
Today is an intro into the posture changing Tower exercises. You can expect to unlock your body and find a new length, strength and entirely different feeling. The pace is slower as there is a lot of technical guidance to master which is important to focus on for the depth of the change possible.
Time & Location
17 Nov 2022, 18:00 – 19:30 CET
Limhamn Pilates, Hyllie Sportcenter, Bollspelsvägen 3, 216 25 Malmö, Sweden
About the event
Faith will guide you in a really deep Tower class.
This is a study of what you can expect to feel in our training.
There will be a lot of explanation and guidance and observation.
Have you trained Tower with us before or somewhere else?
Join this event and we will go a lot deeper!!!
For us at Limhamn Pilates, the Classic Method is about building the body, and that's only possible with focus learned by the student. Its done with flow, not too fast not too slow.
Change happens during the flow.
Today is about going deeper in your own understanding of your body in movement.
Required minimum 3 tower classes with us or another studio.
1 hour 30 minutes
Pilates Tower of Power450
11:00 a.mSEK 295.00