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Sat, 10 Sept

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Limhamn Pilates

FREE PILATES TRAINING OPEN DAY

Test how Pilates can give you strength results and help you reach your goals. No experience necessary, just a healthy body. If you have pain & restriction please choose our Reformer Duo classes today. We recommend 1 class per person.

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FREE PILATES TRAINING OPEN DAY
FREE PILATES TRAINING OPEN DAY

Time & Location

10 Sept 2022, 10:00

Limhamn Pilates, Hyllie Sportcenter, Bollspelsvägen 3, 216 25 Malmö, Sweden

Guests

About the event

Have you heard about the strength benefits of Pilates? Curious to try?

We are holding an open day at our Professionsl studio at Hyllie Sportcenter where you can try for yourself.

Pilates is great for connecting your whole body at a very deep level, reducing tension, balancing muscle strength & alignment and is especially good at helping reduce back pain.

Its awsome at supporting the impact on your body of sports or as example sitting at a desk. 

What you can find is a lightness and ease combined with increased strength that leaves you feeling worked on a deep level, refreshed and full of your own power with a feeling of 'I CAN DO'.

Schedule


  • 1 hour

    Matwork training class


  • 1 hour

    Tower training class

2 more items available

Tickets

  • 14:30 DUO REFORMER INTRO

    Why not bring a friend. 1 ticket per perdon

    SEK 100.00
    Sale ended
  • 13:45 DUO REFORMER INTRO

    Why not bring a friend? 1 booking per person.

    SEK 100.00
    Sale ended
  • 11:30 TOWER TRAINING CLASS

    SEK 0.00
    Sold Out
  • 10:00 FOOD WORK TRAINING CLASS

    10:00 Test how you can use Pilates to get a deep connected strength to support all your sports & daily activities. Pilates is a safe method of functional training that works with your body and mind to find your deepest muscles and join 'the whole' person together in movement. Whether its your favorite sport, fitness training. reducing bach pain or other injury rehab/prehab. Every body can benefit. We guide you to your strongest potential in this class.

    SEK 0.00
    Sold Out
  • 13:00 DUO REFORMER INTRO

    Test our Reformer PT. 2 people can book this intro, why not get a friend to join you too. 1 ticket per person.

    SEK 100.00
    Sold Out

Total

SEK 0.00

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