Take your training to the next level and own your workout in an old style Pilates Gym, its fun, you take more accountability and learn to own your own workout mind body & soul. This is a class where you individually work with your own program at your own pace. There is an instructor present for guidance, but this is not an instructor led class. Requirement: 1-3 PT classes with Faith to set and learn your program. Please book your first PT so we can set your goals & programme.

For new clients and those wanting to build confidence, technique, and understanding of the Classical Reformer repertoire.

Ready to step beyond “doing Pilates” and start living it? Our Classic Pilates Basic Mat Foundation Education gives you the grounding, skills, and confidence to teach — or just move better for life. You’ll learn through movement, practice, and real teaching — not endless lectures. What’s included: ⭐ 1 Education Day in the Studio ⭐ 7 Studio Group Classes ⭐ 7 Hands-on Teaching Practice Hours on your friends & family in studio or at home ⭐ 10 Own Practice Hours ⭐ 2 Exams ⏳ 30 total hours | complete in 4-6 weeks from start date. Two Exam option dates Saturday 11th April & Saturday 25th April 📅 Attend in-studio days + study at your pace Perfect for: ✨ Pilates lovers wanting a deeper connection to their body ✨ Movers curious about teaching ✨ Anyone wanting a practical kick start, real-world instructor pathway This isn’t a “quick weekend certification.” It’s a truly embodied start to your Pilates teaching journey. ➡️ Enrol now — limited spots Price: 9,995kr Early Bird Price before 7th February 7,995kr

Move with confidence and demand. A faster-paced, more dynamic class for experienced clients. Expect fewer pauses, stronger sequencing, and greater physical challenge. Clients should be confident managing springs and transitions and be free from acute injury. Focus: Flow, resilience, and challenge Intensity: Moderate to high

Saturday 24 Jan Open Morning 10:15-11:30 ✨ Limhamn Pilates invites you to a calm and welcoming Open Morning class for anyone curious about Classical Pilates. This is a relaxed opportunity to visit the studio, try a short class, ask questions, and experience a short introduction to the work. 🌿 Open Morning Special: Intro Class – 150 SEK (new customers only) 📍 Limhamn, Malmö ⏰ 10:30–11:30 For more information or booking: 👉 www.limhamnpilates.se We look forward to welcoming you 🤍

Full movement strength analysis consultation, training, advice and a cost free condition analysis. Included in your visit: For me its important that you as a customer are well and receive the best thougtfull visit. It's because I start with the foundations with you and your specific problem so we can see what and why you have pain. I even include for you a cost free movement health analysis to compliment the whole person perspective and identify your difficult or painful points. Based on the results, I also give you a decision on which type of training class that will fit you best and design this later in a personal training plan.

Ready to step beyond “doing Pilates” and start living it? Our Classic Pilates Basic Reformer Foundation Education gives you the grounding, skills, and confidence to teach — or just move better for life. You’ll learn through movement, practice, and real teaching — not endless lectures. What’s included: ⭐ 1 Education Day in the Studio ⭐15 Studio Group Classes ⭐ 15 Hands-on Teaching Practice Hours on your friends & family in studio or at home ⭐ 10 Own Practice Hours ⭐ 2 Exams ⏳ 48-50 total hours | complete in 4-6 weeks from start date. Two Exam option dates Sunday 12th April & Sunday 26th April 📅 Attend in-studio days + study at your pace Perfect for: ✨ Pilates lovers wanting a deeper connection to their body ✨ Movers curious about teaching ✨ Anyone wanting a practical kick start, real-world instructor pathway This isn’t a “quick weekend certification.” It’s a truly embodied start to your Pilates teaching journey. ➡️ Enrol now — limited spots Price: 18,500kr