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FIX YOUR BACK PAIN SAFELY

START YOUR 2 WEEK PLAN

 

5 star rated in Malmö

Trusted by women 35+ with back pain

Limited intro spots weekly due to small group sizes

The Limhamn Pilates Experience
Small, refined classes designed to restore strength, mobility, and presence in mind & body.
 
Limhamn Pilates is a boutique studio where movement & local community becomes a friendly ritual of strength, presence, and restoration.
Our Studio is intentionally quiet and small so you can reconnect with your body in intentional semi private small groups without distraction.
Pilates here is not just exercise - it's a practice of awareness, strength, nervous system regulation and presence. We hold space for you to feel better. Whether you are new to movement or actively training. From Beginner to challenge student.
In our small, refined classes, clients step out of the noise of daily life and reconnect with the intelligence of the body via restorative movement & breath.
We empower you to own the intelligence of your amazing body.
There is no perfect time to start, we welcome you as you are.

START 
Start with our 2 week intro
PROGRESS
From here you progress to our next steps of 10 Semi private classes with new customer discount.

Belan

After two months of Pilates, the pain disappeared. Today I feel stronger, my posture has improved and i've noticed significant gains in my balance

Racquel

I started Pilates after an MRI showed 2 bulging lumbar discs.   After two months of Pilates, the pain went. Today I can do everything without feeling discomfort  Im stronger, my posture has improved enough to inspire me to try new activities like skateboarding

Anna

I came to Pilates because I have an issue with my back and shoulders, already I see a huge improvement in my condition.  Faith deserved more than a 5 Starr, she is an angel, very kind and knowledgeable.

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