STRUGGLING WITH BACK PAIN, STIFFNESS OR POOR POSTURE?
We help women in Limhamn build strength, reduce pain & move with confidence - even if nothing else has worked before.
Start with a 2-week guided Pilates reset - 599kr
Unlimited small group classes
30 Minute PT
Personal attention
No experience needed
Why your body still feels stiff, tight or in pain
If you've tried stretching, gym training or random classes but still feel discomfort in your back, hips or shoulders - you're not alone.
Most people arn't lacking effort, they're missing the right structure, guidance and progression.
Without that, the body compensates - and pain stays.
What you can expect
* Less back, neck and hip pain
* Better posture and body awareness
* Increased strength without strain
* More ease in everyday movement
Most clients feel a clear difference within the first 2 weeks
5 star rated in Malmö
Trusted by women 35+ with back pain
Limited intro spots weekly due to small group sizes
Start your 2-week Pilates Reset
Unlimited classes for 14 days
Small grouo, instructor-led sessions
No experience needed
Designed for beginners and those returning aftr injury or pain
Price 599kr
Limited spots available each month due to small class sizes
" After two months of Pilates, the pain disappeared"
After two months of Pilates, the pain disappeared. Today I feel stronger, my posture has improved and i've noticed significant gains in my balance
Belan
"Today I can do everything without feeling discomfort"
I started Pilates after an MRI showed 2 bulging lumbar discs. After two months of Pilates, the pain went. Today I can do everything without feeling discomfort Im stronger, my posture has improved enough to inspire me to try new activities like skateboarding
Racquel
"Already I see a huge improvement in my condition"
I came to Pilates because I have an issue with my back and shoulders, already I see a huge improvement in my condition.
Anna
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