LIMHAMN PILATES
10 years of
MALMOS MOST LOVED PILATES STUDIO
Pilates for Body Mind & Life
BEGINNER
Start Here
Focus
Technique, control, and Classical sequencing
This class emphasises beginner skills to ensure a solid start in your practice
👉 Ideal for new clients, returning movers, or those wanting to learn and build strong Pilates roots at a slower pace.
We recommend all new customer start here.
OPEN
Strong Pilates beginner foundation experience.
Focus
Build Full-body stability, flow, and rhythm
Build stamina and confidence, taking your skills to the next level.
👉 For clients with solid Pilates Reformer foundations without injury or pain.
CHALLENGE
Intermediate Pilates experience with very balanced strength
Focus
Challenge Full-body strength, flow & breath.
This program is perfect for very strong clients who have developed balanced Pilates foundations and are eager to explore further.
Get ready to push your limits and embrace the challenge!
👉 For intermediate Pilates customers ready to elevate their training!
If you have pain or injury choose beginner
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INSTRUCTOR EDUCATION INFO WORKSHOP
Sun 11 Sept
|Limhamn Pilates
Curious what it takes to be a Pilates Instructor?
Time & Location
11 Sept 2022, 11:00 – 14:00
Limhamn Pilates, Hyllie Sportcenter, Bollspelsvägen 3, 216 25 Malmö, Sweden
About the event
At Limhamn Pilates we are offering a few lucky individuals the opportunity to learn to teach Pilates in our studio.
Our education is structured, affordable, unique and with clear outcomes and expectations of you.
You learn in an apprentice style with a combination of study groups, live observation, own training in our groups and private sessions, assisting our instructors together with student practice groups.
Visiting instructors.
How do I start?
Register for our workshop on 11th September.
* Matwork & Reformer Intro level exercises suitable for anyone new to Pilates regardless of your condition, everyone is welcome.
Schedule
30 minutesMatwork training class
30 minutesLearn first few Matwork exercises
Tickets
EDUCATION TEASER DAY
At Limhamn Pilates we are offering a few lucky individuals the opportunity to learn to teach Pilates in our studio. Our education is structured, affordable, unique and with clear outcomes and expectations of you. You learn in an apprentice style with a combination of study groups, live observation, own training in our groups and private sessions, assisting our instructors together with student practice groups. Visiting instructors. How do I start? Register for our workshop on 11th September
SEK 995.00
Sale ended